Dental caries, also known as cavities or tooth decay, can be brought about by many factors, in addition to poor oral health habits. Anything that interferes with the structural integrity of your teeth can cause the wearing down of tooth enamel over time. Here are some factors that are the leading causes of dental caries:
Dietary Habits
Consuming sugary drinks and foods creates an environment for the growth of bacteria. The bacteria then produce harmful acid that progressively wears down the enamel of your teeth. Over time, it will lead to dental caries.
Poor Oral Hygiene Practices
It is essential to ensure that oral hygiene practices are top-notch daily. If you do not properly brush and floss your teeth, they can accumulate plaque, a sticky film of bacteria that will cover your teeth. The bacteria slowly eat the hard covering of your teeth, which will contribute to cavities.
Fluoride Exposure
Fluoride is a component found in most toothpaste and works to strengthen your enamel. If there is insufficient fluoride exposure, either through toothpaste or water, it can lead to the weakening of your teeth and make you more susceptible to cavities over time.
Lifestyle Factors
Lifestyle factors, such as the use of tobacco, can contribute to a lot of health problems. Components in tobacco lead to staining of the teeth. Also, the harsh chemicals damage the outer layer of your teeth, making them vulnerable to dental caries.
Lack of Regular Dental Visits
Dental visits for check-ups are fundamental for people of all ages. During this visit, a dental expert examines your teeth, checks whether you are susceptible to dental caries, and treats them early. They will also conduct professional dental cleaning of your teeth, which helps to remove any accumulated food debris and bacteria. It would help if you visited our dentists at least twice a year to ensure your oral health is checked.
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